Pick The Best Music To Play In Your Work-From-Home Setup For Greater Output!

Because of the COVID-19 pandemic, we need to make heavy adjustments in and out of the house to make sure that our househould will remain protected against the lethal novel coronavirus. The effect of this pandemic is very much felt in our workplace. Other employees have fared worse as their companies could no longer afford the losses that they endured due to the previous lockdowns. Thus, they got laid off by their employers, hoping that there would be other companies out there willing to take in more workers amid this pandemic.

Some employers, five months into this pandemic, were able to adjust smoothly with the new demands that this modern-day plague has placed before us. First and foremost, keeping the workplace sanitized at all times must be strictly imposed. However, most employers are now letting their workers to work in the comfort of their own home.

A work-from-home setup might be something that you’ve always wanted, as you will no longer have to wake so early in the morning to catch the train going to the office. However, your issue here will be your productivity, as your mind will think that being in the house is the time to relax. Good thing that music can help you out in this WFH challenge.

Music To Keep Your Brain Awake And Active Throughout The Day

Most employers allow their workers to play music in the workplace, as good music sets a nice mood at work and boost everyone’s creativity. Now, when it comes to a work-from-home setup, you will really need to magic of music more than ever. This is more than just avoiding the extra stress that your job is giving you while at home. Music will prevent you from lacking focus to your job. Most of all, listening to music will keep you from sleeping amid an important task.

Based on latest research, it was learned that listening to music is a great stimulant or jumpstarter for our brains to function much better than usual. With this, our brain can process information, no matter how complex it can be, coming from the other parts of our body. The thing is that you must be careful in choosing the songs to play in your computer or phone. There are only specific type of sounds that can make you focused and energized. There are some types of music that do the opposite, like classical music. The thing is that music can also make us sleep well at night, so you better choose an upbeat sound to energize your brain.

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Music in the workplace: Pros and cons

Are you aware that listening to music can increase productivity at work? On the other hand, does listening to music have disadvantages? Just like in school; is it illegal to keep students after the bell? There is scientific evidence that listening to music can increase productivity at work. However, there are other fundamentals benefits that come along too.

Fundamental benefits of music

  • Sometimes it can happen that the motivation on Monday morning or when the weather is good outside and you have to sit in the office all day, not at its maximum. Music can help and be motivating.
  • Repetitive work can become very boring and this boredom also increases the susceptibility to errors due to a lack of concentration. Here, too, music can be an advantage.
  • If you are sitting in a very large office, it can also be relaxing to hear something other than messy talk and ringing phones on your headphones.
  • Music not only calms you down and makes you happier, but it also inspires you. Perhaps with a little music, you can come up with new solutions to a problem more quickly.

Disadvantages of listening to music at work

  • If you use headphones so as not to disturb others, this clearly signals that you don’t want to be disturbed, which can be confusing for colleagues.
  • Damage to the ears can also be problematic with headphones in the long term, but of course, this also depends on how loud you are listening to music.
  • Listening to music that you don’t even want to hear can have the opposite effect and reduce productivity.
  • If you are learning new things or if you have to memorize the slides for a presentation, music can also be disturbing.

Ideas for implementation

One idea would be that you don’t listen to music through headphones and thus isolate yourself from your work colleagues, but rather that you agree on one or more genres in an office and thus play the music in the room.

The music should not be played too loudly so that conversations in the office are possible without any problems. Everyone in the office should also be able to turn the music down at any time if the music bothers them in certain situations or if it is too loud during a phone call or the like.

Make Bath Time More Relaxing With Music

For good reasons, the bubble bath craze won’t fade away anytime soon. Apart from keeping yourself clean and smelling good, there are proven mental as well as physical health benefits to this self-care. For instance, science reveals that baths could actually lower blood pressure and of course improve your immune system.

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For others, there are a lot of other things that you could do to make bath times more relaxing. Apart from adding a relaxing aroma to the warm bath or lighting some scented candles, many listen to soothing music as they take the time to soak, relax and enjoy the warm bath.

Music and Bath Time

One of the things that you could do to make your bath time more relaxing is to listen to music. We know that listening to music is a totally enjoyable and entertaining activity that relaxes our mind and body. Hence, combining the activity with a warm bath (or shower) will surely and definitely give you that relaxation you need.

Below are the benefits you get when you listen to music while taking a relaxing bath:

  • After a busy or hectic day, people look for stress relief. By putting bath and music together, it would turn into a positive energy source relaxing your mind and body and uplifting your spirit thus putting you in a better mood.
  • There are particular kinds of music that yields a feeling of happiness and comfort that triggers the nitric oxide segregation in the body which starts to functions as an anticoagulant, besides decreasing cholesterol that could cause harm to a person’s health.
  • Listening to music, singing or humming could strengthen the body’s immunity since the brain starts to produce and release endorphins, also known as the happy hormones.

Bath times are moments where you are totally alone with your innermost self. So, as you are able to dedicate time for your mind and body to relax during your bath time, allow yourself to enjoy the water and that feel-good moment.